Are you ready to play life loudly?

Fortissimo

Individualized fitness coaching for musicians looking to build the stamina and strength needed to play and sound their best

Are you someone who...

knows that moving more would help, but doesn't know where to start?
gets injured enough to wonder "why does this keep happening?"
has been looking for a coach who knows what musicians do?
could use a fitness plan that fits into your life?

Hi There! I'm Abby.

https://www.forteperformancept.com/schedule

I am a physical therapist and fitness coach with over fifteen years of clinical experience, collegiate soccer strength and conditioning coaching, and even longer-time musician (piano, voice). I combine this expertise to help musicians build their own unique fitness plan so they feel like the athletes they are.

Becoming a Fortissimo member gets you regular video check-ins with me and a full program of workouts that reflect your own needs specific to your interests, instruments, performance schedule, and more. My ultimate goal is for you to feel self-sufficient in how to eventually make these plans for yourself (if that's your thing) and to help you bring the joy and play back into movement.

And now for the soap box... You deserve the same care and training resources that traditional athletes get. You deserve fitness plans that prepare for the movements required of your instrument and the stamina required of performances or busy seasons. You deserve to approach your health and well-being as a human-first and musician-also.

What to Expect

The details...

Regular video check-ins (2x/month), options to add more when needed
3-5 workouts per week (30-60 minutes)
Coaching and communication via TrueCoach messenger

What you'll gain...

Confidence and know-how about your own movement and fitness
A playful, real-life, rest-positive approach to fitness
Preparation for any role, any part, and any performance
A resilient body ready for a lifetime of music-making
Your biggest fan. I can't wait to hear what you're working on and help you get there.

Don't just take it from me...

"Since working with Abby, I am able to confidently continue training for both singing and powerlifting.

In fact, with the techniques Abby provided, both hobbies now feel like they strengthen each other"

D.D.

"Abby has helped me stay strong while adapting my workouts as my body's abilities and energy levels changed. I love Abby's judgment-free accountability, and Fortissimo has enabled me to maintain my fitness level as my body has changed enormously over the past 1.5 years."

D.A.

Investment: $297 per month (three month commitment, then monthly)

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