Solo

The fitness program written for musicians who want to feel and sound their best

your true artistic potential awaits...

Solo was created for you.

Solo is where musicians build the strength, stamina, and resilience they need—through a fitness program designed by a coach who truly understands the physical demands of your craft.

I'm putting the price right up top because I hate when prices are hidden.

Solo is priced at $99/month. Keep reading to find out what that gets you!

What Solo Musicians Are Saying:

🎭 “I can finally say yes to those physically demanding roles I used to avoid.”
No more turning down opportunities because your body can’t keep up.

🎸 “I carry all my gear to gigs without breaking a sweat.”
Strong, steady, and self-sufficient—on and off stage.

🎶 “I can get the sound I want from my guitar without straining.”
More control, less tension—your technique improves when your body supports your art.

💃 “I’ve discovered that movement is a form of self-expression.”
Strength training that complements your creativity.

🛋️ “I don’t feel dead after a performance anymore.”
More energy. Better recovery. A longer, healthier career.

Being strong means you can DO all the cool stuff your brain thinks up-- you can be as creative as you can imagine!

Hi! I'm Abby. I'm so glad you're here.

I am a physical therapist and fitness coach with over fifteen years of clinical experience, collegiate soccer strength and conditioning coaching, and an even longer-time musician (piano, voice). I combine this expertise to help musicians build their own unique fitness plan so they feel like the athletes they are.

What to Expect

The details...

3–5 musician-focused workouts per week — delivered monthly and designed to fit your practice and performance schedule.
Access to TrueCoach — your hub for workouts, demo videos, and progress tracking.
Personal support + feedback — direct messaging with your coach inside TrueCoach for real-time guidance, accountability, and encouragement.
The Investment: $99/month, three month commitment, then monthly

What you'll gain...

Confidence in your body — understand how to move well, feel strong, and avoid injury.
Performance-ready resilience — whether it’s a long rehearsal, a back-to-back show, or a physically demanding role, your body will be prepared.
A real-life, rest-positive approach to training — flexible, playful, and built around your musician lifestyle.
Longevity in your career — build the strength and stamina to keep doing what you love for the long haul.
A coach who truly gets it — I’m in your corner and can’t wait to support you on this journey.

What the people say:

Since working with Abby, I am able to confidently continue training for both singing and powerlifting. In fact, with the techniques Abby provided, both hobbies now feel like they strengthen each other. - Dalrek

I am back to playing music for hours and hours at a time with little or no discomfort whereas before my time working with her, I was seriously wondering if I would be able to continue as a professional musician! Thank you Abby for your unshakable positivity and solid, grounding, enthusiastic presence in my life!!! - Eli

Let’s Build the Strength Behind the Sound

Sign-up below to join Solo for $99/month

What's next:

Within 48 hours after signing up, you'll receive a celebratory welcome email with a contract for you to review/sign and a payment link. That will get you access to all the goodies!

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